This is a support session for our series of ten classes where we combine mindfulness, art, and music to assist in creating clearer and more thoughtful tools for communication within our families and communities. Support can be received in person during this dedicated hour or virtually (you will receive a zoom link for admittance). Each […]
A series of ten classes where we combine mindfulness, art, and music to assist in creating clearer and more thoughtful tools for communication within our families and communities. The emotion for September is DISGUST Each session will consist of the following. Collectively we choose one emotion from the “Emotions Wheel” We discuss its definition and […]
This is a support session for our series of ten classes where we combine mindfulness, art, and music to assist in creating clearer and more thoughtful tools for communication within our families and communities. Support can be received in person during this dedicated hour or virtually (you will receive a zoom link for admittance). Each […]
